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                                                                             Karen Weekes is a performance psychologist and endurance adventurer. In February 2022, she became the first Irish female to row the Atlantic ocean solo and unsupported. 

Working within business and sports teams for thirty years, Karen specialises in cognitive and practical coping strategies, pressure management and specific mechanisms for proactive motivation to achieve optimal performance in competitive business and sporting environments.

Her PhD and MSc research explored motivation and coping within ultra-endurance sport, which are tested throughout her personal endurance exploits. A sample of these can be seen in the ‘Adventures’ tab. 

Twenty years University lecturing experience assures the client that quality communication and        education for clients is present in all interactions.

                                                                             Get in contact and we can work together to make improvements happen for you and your team.

                                                                             Looking forward to hearing from you!